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The FDA is at the very least, complicit. Look into corn subsidies. It HUGE business.
is it possible to eat healthy. Of course. Is it easier to not eat healthily? Yep.
It’s inertia. Once you’re headed one way, it’s hard to change it up.
Is it easier to get something from a fast food joint, or make a quick egg white scramble at home? If you’re already doing the former, it might be considered a PIA to make food every morning. Dishes/time/effort. And that...
I don’t think I understand your question.
I’ll give it a go though.
1). The food in the US is rife with HFCS, preservatives, transfats, all the wrong oils, etc
2) The marketing for said food is top notch
3). It’s much more available to the masses.
4). America is a microwave society. We...
It’s not that they’re doing something that we’re not. What they are ingesting is better and healthier than what most Americans are ingesting. The US food industry has a monetary agenda to stock holders and fat cats to produce the cheapest possible product. that is as addictive as possible. and...
It was absolutely the right decision. Even if Zeus isn’t great. This team needs as much help as possible. Not sinking big money into the rb position is smart
The last sentence is the kicker. With my knee so pissed, I told my wife the other day, losing 10+ pounds could only help it. Man I’m really hoping to avoid surgery.
I don’t think it’s unrealistic. I’ve just been the same weight, 185, for a looooong time. For me, I definitely made a concerted effort to put on a lot of muscle from 25-35. I was scrawny as a kid. My nicknames were skeletor and bones. Losing 10% of my body weight seems like a lot. But it’s...
Yea. Unfortunately I’m well versed in knee injuries/chronic pain etc. I walk a ton at work so never do any treadmill at the gym. I do elliptical, bike, versaclimber, row, this thing that simulates Skiing and I will run the stairs if the knee is feeling good.
Right now I can’t do any of that
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